What is SIBO?
How Can You Treat It Naturally?
Do you suffer from stomach problems that just don’t seem to go away? You may have SIBO, or small intestinal bacterial overgrowth. This condition is caused by an excessive amount of bacteria in the small intestine, and can cause a wide variety of symptoms, such as diarrhea, constipation, gas, bloating, and abdominal pain. We will discuss what SIBO is, the symptoms of SIBO, and how you can treat it naturally! Learn more about SIBO hypnotherapy as we go!
The first thing to know is that SIBO is not caused by a specific bacteria. Rather, it is caused by an overgrowth of bacteria in the small intestine. This overgrowth can be due to a number of different factors, such as a weakened immune system, a diet high in refined carbohydrates and sugar, or a lack of stomach acid. SIBO can also be caused by certain medications, such as antibiotics or proton pump inhibitors (PPIs).
The most common symptoms of SIBO are diarrhea, constipation, gas, bloating, and abdominal pain. However, some people may also experience nausea, fatigue, skin problems, and joint pain. If you suffer from any of these symptoms on a regular basis, it’s important to see your doctor to rule out SIBO.
There are a few different ways to treat SIBO naturally. The first is to change your diet. This means avoiding refined carbohydrates and sugar, and eating more fiber-rich foods, such as fruits, vegetables, and whole grains. You should also make sure to get plenty of probiotics through food or supplements. Additionally, you can try using natural herbs and supplements that have been shown to be effective in treating SIBO, such as oregano oil, berberine, and garlic.
If you think you may have SIBO, it’s important to see your doctor so they can provide you with the best treatment plan for you. However, by making some dietary and lifestyle changes, you can help to prevent and treat this condition naturally.